If you think about it, the idea of adding helium to a compressed breathing gas mix seems pretty ingenious. It has a super low atomic mass so it’s far less dense than oxygen and nitrogen, it’s an inert gas, it’s easily soluble in the body which makes it good for perfusion, and it makes you talk funny under water. Seriously… Read more »
October 27, 2021 Day 3 already? I remember thinking as I ate my oatmeal and had some coffee. I was feeling good, rested, and healthy. I believe a big part of this was making sure I had energy dense yet “clean” foods to eat during the week. Salads for dinner with some kind of protein, snacks like nuts and fruits,… Read more »
October 26, 2021 I woke up feeling rested which actually surprised me considering I have have struggled in previous classes to get good sleep and not have tons of anxiousness. I remarked to myself “Day 2 here we go”. I got out of bed and gathered my things in what now had become a routine. I made some Tim Hortons… Read more »
October 25, 2021. I woke up before my alarm feeling rested and content. I was in a really good headspace despite feeling anxious and nervous about the week ahead. The stress of just getting to Vancouver to even start Tech 2 was long gone, and now I could focus on what needed to be done. Guy had mentioned the day… Read more »
It was the morning of October 24th 2021, the day before Tech 2 was scheduled to begin. I slept great and I was well rested. It was really nice that I had a free day to relax with no real agenda but I did want to dive. During dinner the previous day, a few people had talked about going for… Read more »
I desperately needed to sleep. I tried my best to turn my brain off but it just wasn’t happening. I tossed and turned and got more annoyed as realized I had to be up in only a few hours. At one point might have gotten an hour of actual sleep, but the rest was just dozing. I was too hopped… Read more »